Are you looking to increase your core strength, improve balance and posture, and reduce pain? Clinical Pilates may be just the thing to help you reach your goals. First developed as a physical rehabilitation program by Joseph H. Pilates in the early 20th century, Clinical Pilates has since been adapted into modern exercise programs designed…
Pilates supports every manual method of care in medicine including Osteopathy and Physiotherapy. This is one of the foundations of patient care at Trimetrics. In this article, Adam Ridgewell, Trimetrics Posturologist and Osteopathic practitioner, will discuss how Osteopathic mobilizations and cranio-sacral balancing alongside Pilates treatments create a subconscious neurological re-programming, creating an optimal combination for…
