What if you could hit your golf ball consistently farther ,straighter ,with more accuracy, less pain and fewer injuries?
Pilates for Golf is an exercise program developed with input from Butch Harmon, Golf Digests #1 Instructor. Our program builds strength and flexibility simultaneously, develops core strength, improves posture and alignment and creates stability.
All the elements needed for a great swing!
In our 2 hour Pilates for Golf Conditioning Clinic ,you will…
– See how the body’s biomechanics influence the golf swing
– Learn and easy injury prevention warm up specific to golf
– Experience 2 areas of our swing biomechanics analysis
– Begin exercises and stretches to hit the ball farther and straighter
Location: Trimetrics Physiotherapy Clinical Pilates and Complementary Health Clinic.
Date : Friday June 25
Time : 5-7 pm
Fee : $ 50
Instructors : Siobhan O’Connell / Registered Physiotherapist / Certified Golf Conditioning Specialist / Director Trimetrics Physiotherapy
and Kiiki Laxton Pilates Foundation ( U.K ) Instructor / Certified Golf Conditioning Specialist.
Registration : By phone 604 982 0366 E mail: Siobhan @symmetricsphysio.com
Certified Hole in One Pilates Instructor
Director Trimetrics Physiotherapy