Our Gift to You !

yogaThis is a delicious Iyengar yoga restorative pose ..its purpose is to calm your nervous system, reduce blood pressure,release tension and “grip” in your hips,shoulders and spine..

It takes a minute to set up with cushions and towels at home. Add a soft blanket …
Take just 10 minutes and breathe yourself gently into an altered state where the frazzle of the season is replaced by the calm….

From us at Trimetrics to you ! Enjoy.

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