Welcome CoreAlign! New Pilates training equipment

corealignWe are excited to add this piece to our suite of state of the art Balanced Body Pilates equipment: This will greatly enhance our standing/running / tennis / golf core training possibilities.
Easy-to-learn, yet challenging exercises on the CoreAlign® emphasize an upright posture and are designed to improve posture, balance and functional movement. Developed by physical therapist Jonathan Hoffman, CoreAlign exercises facilitate musculoskeletal rehabilitation by stimulating core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core-controlled aerobic training. This addition is also excellent for performance enhancement and as a regular exercise regimen for a healthy lifestyle.

For a sneak peek see this link: https://vimeo.com/
or visit www.pilates.com for more info.

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