Incontinence: I Laughed so Hard the Tears Ran Down my Legs !

As a physiotherapist with special interest and training in women’s…

What can a Registered Massage Therapist provide for you?

By Matt Thompson As I’ve embarked on my new career as a…

Meditation Demystified ! – Jonni Gray

By Jonni Gray www.drjonnigray.com There are thousands of…

X, “Y” or Z Yoga How does one decide?

By: Corinne Skrobot www.skrobot.ca What makes one type of…

Research Proves the Health Benefits of Urban Poling

Nordic walking is also referred to in the literature below as…

Staff News: Dana Henry

Dana Henry graduated from the West Coast College of Massage Therapy…