The Benefits of Massage Therapy During and After Pregnancy

Massage therapy is most effective when treating discomfort…

Waterworks Demystified! A Workshop for Women

Waterworks Demystified! A Workshop for Women Date : Sunday…

Salamba Sarvangasana – The Mother of Asanas

During a past yoga class at Trimetrics, preparing the students…

New for 2013! Open Studio for Trimetrics Clients!

Picture yourself enjoying your own private independent workout!…

IYENGAR YOGA @ TRIMETRICS 2013

As an adjunct to your exercise regime, try Iyengar yoga? Iyengar…