TrimetricsPhysio.com

Fresh Air Invitation from Siobhan !

Siobhan O'Connel and Jenn Hewlett

Jenn has kindly offered any (female only!! sorry !) Trimetrics clients to come out as her guest to have a Nordic Pole walk hike or snow shoe.

Jenn is happy to provide poles or demo snow shoes ( One size fits all !)

Email her at [email protected] or check her blog each Sunday evening for the planned routes and meeting points for the week: www.freshairlife.ca

I am out with her group once a week often a Tuesday or Thursday mornings so feel free to email me [email protected] if you would like to join me one of my days out with Jenn’s lively and lovely groups.

The blend of gentle to moderate cardio, excellent upper and lower ACTIVE core training and the pleasure of such excellent company, makes my 90 minutes a week a highlight for my body and soul!

Previous post:

Next post: