TrimetricsPhysio.com

Staff News: Donna Stevenson

DSC_0162_3A graduate of Polestar’s post-rehabilitation training and recently, The Pilates Center as an Advanced Classical Pilates instructor, Donna has been studying and coaching the Pilates Method since 2001.She owned & operated a small boutique studio in West Vancouver for many years, is a national certified Personal Trainer and public speaker, passionate on the subject of functional fitness.

Donna is known for her patient attention to detail and a deep understanding of the physics and bio mechanics of Pilates. Her own recovery from spinal trauma and surgery gives her a profound empathy for those who want to learn how to recover from injury and move again with ease & grace, avoiding injury and chronic pain, whether elite or recreational athlete, serious gardener or shift worker.

Her belief and experience is that Pilates is for every body !

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