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New Mat Pilates Classes !
Effective Affordable Spine Strengthening !

Mat Class Schedule September 2013

Why you need Pilates Mat Class! Work in, not out!
Mat class is the least expensive and simplest way to learn Pilates as a beginner or as an established practitioner seeking to add another level to your fitness. A Pilates mat work out including resistance work of your own body + Magic Circle, bands, and ball will deliver you increased tone, core strength, flexibility and better posture, with more efficient movement.

One class a week is good but you will see faster gains with 2 or more!

TERM

From Monday Sept 16
to Friday November 1 (7 weeks)

Classes are located at:
Trimetrics Physiotherapy Clinic
307 - 850 Harbourside Drive
North Vancouver V7P 0A3

CLASS TIMES

Beginner / Intermediate Levels.

Monday 7.30 – 8.30 pm ( Lynsey)
Tuesday 4.30 – 5.30 pm (Bonnie)
Thursday 6.30 – 7.30 pm (Gillian)
Friday 7.30 - 8.30 am (Alison)
Friday 10.30 – 11.30 am (Kay)

TO REGISTER

Call : 604.982.0366

Email : [email protected]

FEE

$18 + Tax
one class a week ($126 + Tax)

$14 + Tax
two classes a week ($196 + Tax)

Full payment is due at start of term.

Missed classes credited 50 % to next registration.
No refunds and no make up classes.

$ 14 + Tax

$ 18 + Tax

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