Iyengar Yoga Program

Iyengar Yoga is a style of yoga ideally suited to those interested in increasing spine, joint and soft tissue flexibility in a safe progressive way. This yoga program is suitable for you whether you are recovering from
injury, s

urgery or simply wanting to feel less stiif and tight in your body as a result of life stresses.

Instructor : Corinne Skrobot Registered Physiotherapist, Certified Iyengar Yoga Teacher. Corinne brings 20 years of experience in physiotherapy and osteopathy to her yoga work, ensuring that as a client, you have a truly enriched yoga experience and the results that you want. Corinne will provide you with a clear simple illustrated program with each session for your home practice.

Dates : Sept 24   /  Oct 1, 8, 15, 22   /   Nov 5, 12, 19, 26     Dec 3

Times : Class 1 9 a.m. –10.15   /   Class 2 10.30 –11.45

Level: Beginner

Cost : $300 for 10 sessions pre-paid at start of term. HST is not applicable as this is a physiotherapy service and may be covered by your Extended Health Plan. Maximum
6 participants to guarantee one to one attention. Past participants welcome back!

Please reserve your place by calling Trimetrics at 604 982 0366 or email for more info: [email protected]