Picture yourself enjoying your own private independent workout!
In response to our Pilates clients requests for more training time on Pilates equipment, we are offering Open Studio times for a limited number of pre- approved clients (those intermediate and beyond) to come and work independently on their individual pre set programs at their leisure.
This is NOT a substitute for your regular privates semi or group work, but intended as training addition at a lower price point and at flexible times for those who want extra workouts.
How does it work?
*If you are interested please check first with your instructor.
*Your instructor will then create an individualized program for you using the Reformer, Chair, Trap Table and small equipment.
*Your program will be taught to you in a private one to one session where you will be shown how to set each exercise up with safety as the focus.
* Your program will be stored in a file folder in the studio for you to refer to on each visit.
*You will be asked to sign a waiver stating that you are aware that you are working independently and will only follow the exercises you have been specifically instructed in. When you are ready for upgrades/progressions your instructor will make and teach you as needed.
* Supervision: there will always be staff on the floor working with other clients. You will not be disturbed unless there is an observable safety issue.
$18 + tax per session/ drop in
$160+ tax / 10 session pass.( $16 per session)
$280+ tax / 20 session pass ($14 per session)
Open Studio Times:
Monday: 7.30 am/ 8.30 am/7.30 pm
Tuesday: 8.30 am/ 2.30 pm/3.30 pm
Wednesday: 7.30am/8.30 am/3.30pm/6.30 pm
Thursday: 7.30 /8.30am/7.30 pm
Saturdays: 8.30 am/ 9.30am/ 10.30 am/ 12.30pm/ 1.30pm /2.30pm