Staff News: Belle Parkinsosn

Farewell… : With sadness and regret we announce that Belle…

Integrated Pre and Post Natal Care

As both therapists and mums, we understand that preparing and…

MatFit Pilates Classes Fall 2011

Trimetrics is pleased to add NEW fitness-based classes! We…

This Is Your Brain On Meditation

"Science and meditation teachings are exactly parallel, but they…

Scoliosis Program @ Trimetrics

We are seeing more and more patients with spine, hip, knee…

Foundation and Restoration yoga: together for the first time!

Iyengar Yoga  This innovative progressive level 1-2 beginner…

Pilates Registration September 2011

Pilates training registration is now underway for new 8 week…

Acupuncture Services at Trimetrics

We are pleased to offer 3 different styles of acupuncture at…

Real Time Ultrasound Imaging for Core Evaluation…now available @ Trimetrics !

Did you know that with the technology provided by Real Time…

Pilates for Golf Program

The best equipment you can take on the golf course is not…

Pilates Drop in Summer 2011

Dear dedicated Pilates clients ! While we continue to offer…

Get Outside ! Go where the poles take you !

Nordic Pole Walking is the fastest growing fitness trend right…

Dr Jonni Gray relocates her Vancouver practice to Trimetrics

Effective July 23 2011 Dr Gray will see her clients at Trimetrics…

Modern Meditation with Dr Jonni Gray

We continue to meet every second Sunday of the month for themed…