Date : Sunday October 21 Time : 11:00 – 12:30 pm
You are invited to a dynamic, interactive workshop for women to explain the pelvic floor muscle system and what happens to the body when it does not work as well as it should!
Using 3D iPad anatomy images, you will get a clear picture of this muscular system. We will address common conditions such as incontinence which affects one in three women, pelvic pain including coccyx pain, as well as dyspareunia whereby women experience painful sex.
These issues have a chronically negative impact on your physical health not to mention health of your close personal relationships.
The good news is that we are working with new medical research and proven physiotherapy techniques, including progressive exercise, to assess and effectively treat these issues.
During our workshop, we will share this information, practice the correct beginner level exercise and answer your questions. You will leave with a plan of action on how to address your specific pelvic difficulties.
It’s all about empowering you!
Presenters: Registered Physiotherapists Kirsten Stalberg + Siobhan O’Connell
Location: Trimetrics Physiotherapy ClinicTel. 604 982 0366
Registration: Limited to 20
Reserve a spot by calling with your Visa
Fee is $20
Bring yoga mat and wear relaxed clothing